Historically, I have always purchased these product in the Caramel shade because it looks the closest to my coloring (or so I thought). I purchased this item in Cafe Au Lait because Caramel was not available. I was pleasantly surprised to learn that I can wear products in Cafe Au Lait or Caramel (my preference is Caramel, though.)
The fit is good (trying to build muscle because I am getting older - good to know my measurements have not changed). Good investment IMO. I will continue to support this business, as I have since its launch 10+ years ago.